✨Meet The Founder

Hi, I’m Charlene Clark, the founder of Rebyrth Fitness.

Like so many women in midlife, I know what it feels like to wake up and not recognize the body staring back at you. After being asked if I were pregnant and years of trying cookie-cutter fitness programs, I realized something important: the traditional fitness industry wasn’t built for women over 40.

That’s why I created Rebyrth Fitness — a movement dedicated to helping women like us burn fat, balance hormones, and reclaim the energy, confidence, and strength we thought was gone.

✨ If you’ve ever felt like it’s “too late” to change, I’m here to tell you — it’s not. This is your moment. This is your Rebyrth.

With strength & fire,

Charlene 🔥

🌟Our Brand Mission & Goal🌟

At Rebyrth Fitness, our mission is to empower women 40+ to rise stronger by burning fat, balancing hormones, and reclaiming the energy, confidence, and strength they thought was gone.

We don’t believe in quick fixes or punishment—we believe in transformation, empowerment, and creating a new chapter of life that’s vibrant, sustainable, and powerful.

Our goal is to provide clear, sustainable, hormone-friendly fitness and nutrition strategies that meet real women where they are—helping them break free from outdated programs and finally see results that last.

I'm Ready